Spicy Ketchup Paneer Wrap (Tiffin-Friendly)

Spicy Ketchup Paneer Wrap (Tiffin-Friendly)

Total Time: 15 mins

Serves: 1

A lunchbox hero for kids, the wrap rolls soft roti around a hearty, hand-held filling. Here, Boombay's Spicy Ketchup does double duty, first as the paneer marinade, then as the spread, so one bottle carries the whole wrap. It is mild enough for younger palates and firm enough to travel neatly in a tiffin.

Chef's note:

Marinate the paneer in Boombay's Spicy Ketchup before pan-tossing it, so it soaks up flavour and takes on a light char. Keep the filling lightly coated rather than wet, so the wrap stays sealed in the tiffin, and roll it tightly in foil or butter paper to hold its shape.


Ingredients:

  • 3 tablespoons of Boombay’s Spicy Ketchup 
  • 150g Paneer, cubed 
  • 2 Roti or wholewheat tortilla 
  • ½ Cabbage, shredded 
  • ½ Onion, sliced thin 
  • ½ Capsicum, sliced thin 
  • 1 tablespoon Oil 
  • To taste Salt 

Products Used:

Method

1
Prep
  1. Marinate the paneer cubes in 2 tbsp Boombay's Spicy Ketchup for 10 mins.
2
Cooking
  1. Pan-toss or grill the marinated paneer in a little oil until lightly charred. 
  2. Warm the roti, spread a thin layer of Boombay's Spicy Ketchup.  
  3. Add the paneer, shredded cabbage, onion, capsicum and cheese.
  4. Roll tight, wrap in foil or butter paper for the tiffin.
3
Garnish
  1. A little extra Spicy Ketchup inside the wrap.